SZE YOGA STUDIO

SZE YOGA STUDIO

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02/06/2026

✨🤰 MUMMY-TO-BE? THIS IS FOR YOU! 🤰✨

Give yourself and your baby the gift of a healthier, calmer & happier pregnancy 💛

🌸 PRENATAL YOGA CLASS with Sze Yoga
specially designed for expecting mothers to support your body & mind throughout pregnancy.

📅 Starting 13th June 2026
🕘 Every Saturday | 9AM – 10AM
📍 6-Weeks Course | RM195

🎁 BONUS FOR ALL MUMMIES!
🍼 FREE 30-minute Breastfeeding Education Session by Certified TBAN Breastfeeding Counsellor

Why join Prenatal Yoga? ✨
💤 Sleep better & feel more relaxed
🥰 Reduce stress & anxiety
🤰 Strengthen body for smoother childbirth
🧘‍♀️ Ease back pain, nausea & body discomfort
👭 Connect with other pregnant mummies
💖 Prepare confidently for motherhood

Limited spaces available — reserve early! 🌷
📲 WhatsApp Sze @ 012 808 8068
http://wa.me/+60128088068

Photos from SZE YOGA STUDIO's post 25/05/2026

My Beginners 🦋🦋🦋

Let's get pretty with Sky Yoga class this week. 😉

🕣 Monday 545-645pm
🤸 Beginners to Intermediate Sky Yoga

🕖 Tuesday 7-8pm
🧘 Restorative Sky Yoga

🕣 Thursday 7-8pm
🤸 Beginners Sky Yoga

🕕 Saturday 1230-130pm
🤸 Beginners Sky Yoga

Please make your reservation with Sze via WhatsApp @ 0128088068

21/05/2026

🌸 给自己与宝宝,一段温柔而美好的孕期时光 🤰✨

怀孕,是生命中最珍贵的旅程之一。
在身体与情绪不断变化的过程中,
让自己慢下来,好好照顾自己,也照顾肚子里的小生命 💛

🌸 Sze Yoga 孕妇瑜伽课程

专为孕妈妈精心设计,
透过温和、安全的练习,帮助你在孕期中获得更多舒适、力量与安心。

📅 2026年6月13日 开课
🕘 每逢星期六 | 上午9:00 – 10:00
📍 6周课程 | RM195

🎁 孕妈妈专属贴心福利
🍼 免费 30分钟母乳喂养教育分享
由认证 TBAN 母乳喂养辅导员带领

孕妇瑜伽能带给你 ✨

🌿 改善睡眠,舒缓疲劳
🌿 缓解压力与孕期焦虑
🌿 减轻腰背酸痛与身体不适
🌿 提升身体力量,为生产做好准备
🌿 学习呼吸与放松技巧,更安心迎接分娩
🌿 与其他准妈妈互相陪伴与交流

让孕期,不只是等待宝宝出生,
而是一段被温柔照顾、充满爱与连结的时光 💖

🌷 小班制教学,名额有限
欢迎提前预约报名

📲 WhatsApp Sze:012-808 8068
http://wa.me/+60128088068
立即预约报名

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Telephone

Website

Address

1st Floor, Sublot 10, Lot 3027, Jalan Tun Ahmad Zaidi Adruce Lorong 8
Kuching
93200

Opening Hours

Monday 17:15 - 20:00
Tuesday 17:15 - 20:00
Wednesday 17:45 - 20:00
Thursday 17:15 - 20:00
Friday 17:15 - 20:00
Saturday 11:00 - 15:30
Sunday 13:00 - 15:30