Ana Perpar

Ana Perpar

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05/01/2025

Meet

Shanaia joined .results almost 3 years ago to solve her constipation problem and gain weight.

She was always into sports but she struggled with an eating disorder and had a bad relationship with food for a long time. Being a full time student at the time and also working a part-time job, did not stop her from starting focusing on herself.

BUT ... when she got in touch with her coach and started our program, through changing her morning routine, eating better, having a supportive community all helped her to get back on track with her health.

In the first few weeks she:
👉 solved her constipation problem
👉 regulated her metabolism
👉 started feeling better due to a boost in nutrients
👉 got back into training

Since then, she never looked back and today, she put on 9KG of healthy weight, feeling stronger and she stuck to the lifestyle she started in 2022.

‼️YOU CAN BE NEXT ‼️

Send me a DM or comment below “DREAM BODY” to have more information on how I can help you achieve your dream physique📲

15/11/2024

‼️NEW year NEW YOU 🔥🔥

Successful story of Jeanelle. Just look at the photo.
How many people nowadays are facing the same situation.

This is absolutely insane 🚀 I am super proud as a coach.

I can help you gain your confidence back.

Here is 21 day Program personalized for your needs.

Send me private message for details 📱

ONLY SERIOUS PEOPLE ACCEPTED!
Who are ready to do the change 🤙

24/05/2023

🏋️‍♀️Spicy Full Pyramid WOD😍

While driving to the .msida I created this workout. Definitely to try it out. was a lucky guy who joined me this morning 🤮🤢 - sorry bro, but not sorry 😂😂

6-9-12-15-12-9-6
- Thrusters
- Deadlifts
- Burpees over bar
Of course adjust weight according to the reps. But don’t be p***y - challenge yourself 🤢 or life will challenge you, you know 😂😉

Gimme some feedback if you gonna try it 🏋️‍♀️ Comment below & press ❤️

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