CSNutrition

Great ideas from Unicef on how to protect oneself and others during heat waves: https://www.unicef.org/parenting/heat-wave-safety-tips

Heat wave safety tips Learn how to help keep your children and family safe in extreme heat

In addition to table sugar consumption, non-alcoholic fatty liver disease (nafld) may also be linked to the consumption of high fructose corn syrup (hfcs), which is a relatively new ingredient found in many processed foods such as sweet beverages, sweets, ready-made cakes, etc. In addition to non-alcoholic fatty liver disease, the consumption of high fructose corn syrup may also increase the risk of for instance obesity, diabetes type 2, and insulin resistance which sadly also are issues seen more often now in younger people. Focusing our diet around eating whole foods - foods that our grandparents would recognise - is a great alternative!🥕🫐🍅🍋

Excessive sugar consumption: "Giving so much sugar to a child is a crime," says CHL expert A CHL endocrinologist has issued a warning against the growing consumption of sugar, but also against the spread of a worrying disease among young people known as "Nash".