PhysioLab

PhysioLab

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01/08/2025

Parkinson’s Disease and Your Parent’s Movement — What Can Be Done?

Has your parent been diagnosed with Parkinson’s?

Are they now moving slower, struggling to get out of a chair, or finding it harder to walk steadily?

These changes can feel sudden — but they usually develop gradually:

👉🏼 Stiffness or slowness in walking

👉🏼 Shaky hands or difficulty holding objects

👉🏼 Trouble with balance or posture

👉🏼 Freezing or hesitation when moving

👉🏼 More dependence in daily activities

While Parkinson’s can’t be reversed, physiotherapy plays a key role in maintaining movement and independence.

With proper therapy, your parent can:

✓ Improve balance and walking stability

✓ Stay active with better flexibility and posture

✓ Reduce falls and improve confidence

✓ Learn safe movement techniques for daily life

✓ Delay physical decline through guided exercises

✨️Physiotherapy gives structure, support, and strategies that improve how they move — and how long they stay independent.

📞 Call now to schedule a Parkinson’s-focused physiotherapy session for your loved one.

31/07/2025

Wrist Pain That Doesn’t Go Away? It Might Be More Than Strain 🚨

Typing. Driving. Cooking. Lifting weights. Scrolling.

Your hands and wrists do it all — until one day, you feel:

➤ Numbness or tingling in your fingers

➤ Wrist pain that gets worse at night

➤ Weak grip or hand fatigue

➤ Pain shooting up your forearm

These may be early signs of Carpal Tunnel Syndrome (CTS) — a nerve compression problem in the wrist that slowly reduces your hand function.

What helps?

✓ Nerve glide techniques

✓ Wrist and forearm mobility exercises

✓ Ergonomic correction and brace support

✓ Physiotherapy to ease pressure on the nerve

☝️Don’t wait for the pain to worsen or your grip to weaken.

📞 Call now for a wrist and nerve check-up before symptoms progress.

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