Hashan Jayathunge
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12/11/2023
This type of exercise provides an intense full-body workout and can be used to develop explosive power, strengthen the posterior chain, improve coordination and balance, develop core strength, and increase overall functional fitness. They are a great way to build strength and power all over your body. Learn this.
30/12/2022
“One day, I hope we can play football together in the sky” - Pele’s message after Diego Maradona died in 2020.
Enjoy your game, legends🙏⚽👑
Rest in peace🏳️
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