Waterbear Movement

Waterbear Movement

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22/05/2026

When Manel Mallat first came to Waterbear, pain and instability were affecting both her daily movement and performance on stage.

Through a full body assessment, we identified weaknesses within a movement chain that were causing imbalance and shaking during exercise. From there, we built a targeted program using the Redcord station to strengthen, stabilize, and restore proper movement patterns.

Today, Manel trains pain-free, moves with confidence, and performs exercises that once felt difficult without discomfort, all while feeling stronger during her performances on stage.

Challenge completed. Real progress achieved.

DM us to book your assessment session today!

19/05/2026

Pelvic Girdle Pain is common... yet many people continue to struggle because the underlying functional deficits are often overlooked.

Join us LIVE on 3rd June at 12:00 PM GMT+2 (Oslo Time) for a practical 60-minute clinical webinar with Marianne Ruud, exploring the Neurac Approach for Pelvic Girdle Pain and post-partum dysfunction.

Discover how the Neurac Method helps restore stability, coordination, and movement through a structured, functional rehabilitation approach.

What to expect:
✅ Live assessment & treatment demo
✅ Clinical reasoning explained
✅ Interactive Q&A session
✅ Recording access after registration

📅 3rd June
⏰ 12:00 PM GMT+2 (Oslo Time)
💻 Live Online Webinar
🎙️ With Marianne Ruud — Neurac Instructor & CNP

Click the link in bio to secure your spot and discover the Neurac approach to pelvic girdle pain.

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Dbayeh

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 13:00