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"By remembering names you show people that you care." Here are some simple methods.

An easy 5-step method to remember anyone's name This is a good life skill to have.

When it's continuous, stress begins to change your brain.

How stress affects your brain - Madhumita Murgia Stress isn’t always a bad thing; it can be handy for a burst of extra energy and focus, like when you’re playing a competitive sport or have to speak in public. But when it’s continuous, it actually begins to change your brain. Madhumita Murgia shows how chronic stress can affect brain size, its str…