Kcalibrate

A High Protein Diet ratio

20% Carbs max
40 to 50% Healthy Proteins
30 to 40% Good Fats

Feel free to DM if you have any questions or
✔️book a visit
✔️a zoom consultation.


#اخصائية تغذية #عادات غذائية صحية #خسارة وزن

Wether you want to lose weight, gain weight or simply maintain a healthy lifestyle now is your chance to 𝗪𝗜𝗡
a 𝙁𝙍𝙀𝙀 𝘾𝙊𝙉𝙎𝙐𝙇𝙏𝘼𝙏𝙄𝙊𝙉 to get it right.
Just
1) Follow
2) Tag 3 friends and/or family

Winner will be (randomly picked live in Instagram story) and announced November Thursday Nov. 25th at 2p.m Beirut Time. Feel free to DM if you have Any questions.
✔️book a visit or
✔️a zoom consultation.


#اخصائية تغذية #عادات غذائية صحية #خسارة وزن