Maries Kitchen

FREE Breastfeeding Guide for New Mothers

Are you a new mum?
Or do you know someone who has just welcomed a baby?

We have a FREE Breastfeeding Guide to support mothers during this beautiful but sometimes challenging journey.

Inside the guide:
✔️ Helpful breastfeeding tips
✔️ Nutrition guidance for mums
✔️ Simple reminders for staying strong and nourished
✔️ Traditional wisdom that still works today

Motherhood needs support — and we’re happy to walk that journey with you.

To receive your FREE copy, simply:
👉 COMMENT “I want”
Then check your inbox

Feel free to tag or share with a new mum who might need this

— Ucuru wa Mukio
Pure Tradition in Every Sip

🌿 Gentle Nutrition for the Elderly & the Sick 🥣

When caring for our elderly loved ones or those recovering from illness, food should be soft, nourishing, and easy on the body.

Traditionally fermented porridge has been trusted for generations because it is:

✔️ Easy to digest, even for weak or recovering bodies
✔️ Gentle on the stomach and kind to sensitive systems
✔️ Naturally nourishing, helping restore strength and energy
✔️ Suitable when appetite is low or chewing is difficult
✔️ Prepared traditionally — no preservatives, no additives

Whether it’s for recovery, old age, or general wellness, simple traditional nourishment still matters.

✨ Ucuru wa Mukio — caring for every generation, the natural way.

It’s Here and It’s Beautiful!😍
The wait is over. After months of preparation and collaboration, the U-kulima App is officially live.
Built to connect farmers and partners under one digital platform, U-kulima marks a major step forward in how we engage, support, and grow together.
Download it today on Google Play or the App Store and be part of the next chapter in farming.
Download here: https://lachlankenya.com/download/

🌱 Farmer’s Quick Guide: CAN vs Urea 🌱

🥬 Leafy crops → steady nitrogen (CAN works best)
🥕 Root crops → balanced feeding (avoid too much Urea)
🍅 Fruiting crops → timed nitrogen (don’t overdo it)

🌿 CAN = safer, stable, adds calcium
💦 Urea = stronger, but must be watered immediately

⏰ Apply early morning/late afternoon for best results

👉 Right choice = healthy crops + better yields + lower costs! 🚜✨