Plant Based Priorities

Plant Based Priorities

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11/10/2021

Do you ever find yourself re-starting when it comes to your health?

Can't find the motivation?
Can't find the energy?

Yeah...me too.

And that's ok! In this busy world, we have to take life one day at a time, even one adjustment at a time.

I'm starting AGAIN with just one mile per day. If I walk/run then I do a bit more.

What are some things you do when you find yourself re-starting (again)?

01/04/2021

Why is this such a big deal? The daily recommended value of sugar is only 10 tsp! One DRINK of soda, not counting any of your daily food, meets that requirement!!
Did you know that candida yeast feeds on sugar?
Did you know candida is a big contributing factor in an unhealthy, leaky gut?
Did you know that a leaky, unhealthy gut can be THE leading cause of things like...
⚫ autoimmune issues
⚫ Sleep issues
⚫ Allergies
⚫ Food sensitivities
⚫ Anxiety/depression
⚫ IBS issues
⚫ Chronic inflammation
⚫Inability to lose weight
⚫Hormone imbalance
☝️ This is why the triplex combo is one of my most recommended group of products! Slim helps to reduce sugar cravings, helps with insulin sensitivity, stops the overproduction of insulin, and keeps blood sugar in a healthy range! Probio5 kills candida yeast and supports healthy bacteria in your gut. Biocleanse oxygenates your entire body and helps scrub the lining of your gut to move all the toxins and waste out of your GI tract. 💪💪💪
With Triplex, cutting that sugar habit is SO much easier.
SIDE NOTE:
Synthetic sugar substitutes are not a good idea. They act like an atom bomb in your gut and destroy all the healthy bacteria. You are much better off consuming the real thing rather than Splenda, aspartame, etc. A great, natural alternative I have found is MonkFruit. This is an ingredient also found in our Slim and Active products.
Triplex is where I started with Plexus and although I have tried just about every product we make, it will continue to be the foundation of my health journey 🙌💗💪
www.plexusworldwide.com/amimstrong

Weight Management, Nutrition, Personal Care Products | Plexus Worldwide® 05/03/2021

I LOVE some hard core facts, so I have to share with you guys some nitty gritty about, MAGNESIUM. Yes, Magnesium. 🤓
Did you know magnesium is one of the most common nutritional deficiencies (followed by vitamin D)??
Approx. 80% of WOMEN are deficient in it! If you have muscle cramps, constipation, acid reflux, head pain, or have troubles falling or staying asleep, those are common indicators that you may be very low in this mineral. 😳

From a weight loss perspective, your body needs magnesium to move glucose from your blood stream into your muscle cells so it can be BURNED. A recent study from the University of Hawaii showed that as little as 400 mg of magnesium per day can help you lose weight 25% faster! 👏🏻

Magnesium helps strengthen bones, reduce head pain, improve sleep problems, mood problems, can prevent heart problems, and help regulate blood pressure.

I use a high quality magnesium supplement and yes, quality matters! 🤓

www.plexusworldwide.com/amimstrong

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