Medical

The need for vitamins is individual for each person, and the processes of absorption, assimilation and tolerability of these nutrients are also different.
It is impossible to create a universal complex of vitamins suitable for everyone.
Special multivitamins have been developed for different categories of people: for children, pregnant women, the elderly, athletes and others.
Due to food, even with a balanced and rational diet, it is not possible to fully satisfy the body's needs for vitamins.

Vitamins in tablets – is there any benefit – doctors still have not come to a consensus on whether it is worth using synthetic multivitamins in addition to nutrition for preventive purposes.