R.Nutritionary

Your workout clothes might be doing more than just making you sweat.
The more I learned about synthetic fabrics, microplastics, and the chemicals used in clothing… the more intentional I became about what touches my skin every single day.
No fear. No extremes.
Just smarter fabric choices, better awareness, and listening to my body 🤍
Breathable fabrics > trapped heat & irritation.
Small swaps really do add up.