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Information on Board: May 2nd: World Asthma Day.
Prevent yourself from dust and smoke. Breath Well!!
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Information on Board: How to come out of stress?
Six relaxation techniques to reduce stress.

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Six relaxation techniques to reduce stress - Harvard Health We all face stressful situations throughout our lives, ranging from minor annoyances like traffic jams to more serious worries, such as a loved one's grave illness. No matter what the cause, stress floods your body with hormones. Your heart pounds, y...