DATS Wellness

Pineapple contains an enzyme called BROMELAIN..

Whenever you sit down for a meal, you should make sure that you eat just enough quantity to last you for about three hours so that you can eat something healthy again.

Stuffing your body so much that you are not hungry for the next 5-6 hours is too harsh on poor pancreas.

Eating sugar regularly can bring many health issues such as -
✅ Weight gain
✅ Tooth ache
✅ Acne
✅ Skin ageing
✅ Joint pain
✅ Heart disease