Effect FSA

THE ULTIMATE FITNESS FACT!!!

👉🏻 Muscle burns more calories than fat.
👉🏻 Increases in lean body mass
👉🏻 Speed up your metabolism.

Follow Effect FSA for more interesting facts

Do you know?😳
Vitamin D is required to absorb calcium from the digestive tract and incorporate calcium into bones and teeth.🦷
Calcium is actively absorbed from the small intestine in the presence of vitamin D. Calcium and phosphorus form hydroxyapatite crystals to mineralize and strengthen bones. Thus, a diet containing both optimal vitamin D and calcium is important for proper mineralization of bone.

Follow Effect FSA for more interesting facts

Do you read nutrition label before buying a food item?

Nutrition labels typically contain information on calories, serving size, and amounts and/or daily values of several macronutrients, vitamins, and minerals.

It can help you identify Sugar content.
It helps you understand calories per serving well.
It helps you keep a check on fat levels.

Keep following Effect FSA, We are taking the initiative to help you lead a healthy life.❤️🥗