My Lab Buddy
17/12/2025
Seasonal changes can affect your mood too. Small daily habits can make a big difference. 🌤️💛
15/12/2025
If the darker months feel heavier than usual, you’re not alone.
Seasonal Affective Disorder is real, valid, and treatable.
This carousel walks you through what SAD is, why it happens, and how you can manage or prevent it.
Reach out, stay connected, and give yourself grace this season. 💙
This World Diabetes Day..
We must follow the healthy lifestyle with regular physical activity, a balanced diet, and managing other health factors like weight, blood pressure, and stress.
Important things to keep in mind:
-Focus on whole Food
-Eat plenty of vegetables
-Choose lean protein
-Opt for healthy fats
-Limit unhealthy or junk food
-Stay Hydrated
-Complete Physical activities ~150minutes per week
A Healthier tomorrow starts with the choices we make today!
05/11/2025
Lung cancer often shows subtle signs at first.
Recognizing them early could save your life or someone else’s.
Swipe through to learn the common symptoms 👆
Psoriasis: Myth vs Facts
Because not everything you hear is true💜
29/10/2025
World Psoriasis Day reminds us that every patch has a story — and it’s not “just dry skin.”
Psoriasis is an autoimmune condition, not contagious, and deserves care, not judgment.
Let’s spread awareness, not stigma. 💫
24/10/2025
A healthy nation starts with a polio-free generation.💪🏼🤗
For more information follow mylabbuddy.care
22/10/2025
How many calories do you think are in 1 piece of Gulab Jamun?
Comment your Answer👇
20/10/2025
💫 Happy Diwali from the My Lab Buddy Family! 💫
This Diwali, let the glow of diyas not just brighten your homes,
but also fill your heart with inner happiness, calm, and gratitude. 🌸
May every light remind us to care for our health, cherish our loved ones,
and celebrate life with kindness and joy.
Wishing you a Diwali full of warmth, wellness, and beautiful beginnings.
– With love, Team My Lab Buddy
18/10/2025
A sweet saying “Pick me, I’m delicious!” and a fruit saying “Pick me, I’m nutritious!”
“Sweets win hearts 💖, fruits win health 🍎
What’s your pick this Diwali? Comment below 👇
16/10/2025
Guess the disease....
Every minute matters after a bite!
Follow these first aid steps to prevent rabies and save lives