Boxing Trainer in Tel Aviv

🥊 How can you get out of the habit of keeping your chin in the air?

This is a common mistake a lot of people make.

Luckily, there’s an easy fix… 💡

Place a tennis ball underneath your chin and throw punches without dropping the ball. 🎾

If your chin raises the ball will drop.

🥊 Why is it bad to have your chin up in the air?

The chin is full of nerve endings.

Due to its vulnerability, the chin becomes the perfect target to inflict damage. 🎯

By keeping your chin down your shoulders acts as a shield against upcoming punches.

Wanna learn how to box or even just to get fit? Send me a message to schedule a lesson. Let's nail down those techniques together! 💪

📣 to for the killer moves 💯

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