Why Weight Ireland

Irish Runner Magazine Podcast Series 1 Episode 8 (Health & Wellness) : Your Ultimate Guide to Running Success in association with ELECTROSAL from Clonmel Healthcare

Listen to Episode 8 (Health & Wellness) here on Spotify and Apple.

Spotify
https://open.spotify.com/episode/5xIUTsx3B1QBHO7k0QvP5w

Apple
https://podcasts.apple.com/ie/podcast/irish-runner-magazine-podcast-series-1-episode-8-health/id1741558034?i=1000660966580

Whether you're a seasoned athlete or just lacing up your runners for the first time, our podcast is designed to provide you with the knowledge, inspiration, and motivation to help you reach your running goals.

In Episode 8 which concludes Series 1 Hannah Nolan with Host, Sina Theil discuss the Marathon Mindset Part 2 and everything you need to know including Nutrition.

The new podcast series is available fortnightly on Spotify and Apple streaming platforms plus Irish Runner Magazine related Social Media.

Coming Soon : Season 1 Series 2 : Dublin Marathon 2024 preparation and the 16 week Training Plan plus Motivational and Recovery Tips, Nutrition and much more.

About Irish Runner Magazine:
Irish Runner is Ireland's ONLY running magazine available! Irish owned, written, and produced, it has been a trusted source of information and inspiration for runners of all levels since 1981. With a commitment to excellence and a passion for the sport, we strive to empower our readers and listeners to achieve their running goals and lead healthier, happier lives.

Irish Runner Magazine Summer 2024 Edition is now available to Order and features our A2 Marathon Planner with Training Schedules and Motivational Tips.
Order online👇
http://tinyurl.com/yutdus7t

About ELECTROSAL from Clonmel Healthcare:
ELECTROSAL from Clonmel Healthcare is a leading provider of oral hydration solutions designed to replenish electrolytes and keep you hydrated during physical activity. With a unique blend of ingredients, ELECTROSAL helps you stay energized and perform at your best, whether you're hitting the track or exploring the trails.
Learn more at www.electrosal.ie

Athletics Ireland
Sport Ireland
Frank Greally
Frank Greally's Heroes & Friends

The year is flying!!! Pre order available for the Summer edition Irish Runner Magazine 🙌

💥IRISH RUNNER MAGAZINE SUMMER EDITION💥

Inside the Summer Edition👇
✅Exclusive Interview with World Relay Bronze Medalist, Sharlene Mawdsley
✅Olympic Souvenir Supplement
✅Marathon Training & Advice
✅Much More!

Published in late June👍

Pre-order⤵️
http://tinyurl.com/yutdus7t

Irish Runner Magazine
Athletics Ireland
Sport Ireland
Intersport Elverys
123.ie
Myrunresults.com
Team Ireland
Clonmel Healthcare
Sports Tours International - Ireland
Club La Santa Lanzarote
Why Weight Ireland
Ronhill
Irish Life Dublin Marathon
Sina Theil
Frank Greally's Heroes & Friends
Frank Greally
Bamboo Friends Official
Catherina McKiernan
Biofreeze Athletics Ireland Race Series
Newport AC