Paula Short Personal Development Courses

This month in the Support Programme, we will be exploring the theme of 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐛𝐞𝐥𝐨𝐧𝐠𝐢𝐧𝐠.

Across many different psychological approaches, one message remains remarkably consistent: meaningful connection with others and a sense of belonging are fundamental human needs. They are not simply nice additions to our lives, they are essential to our wellbeing.

This first week of the month is about exploring some of these psychological ideas and concepts that underpin the theme of connection and belonging. We will consider different perspectives, discover new language for our experiences, and gently reflect on what these ideas might mean in the context of our own lives.

One question participants are invited to consider this week is: 𝘞𝘩𝘰, 𝘸𝘩𝘢𝘵, 𝘰𝘳 𝘸𝘩𝘦𝘳𝘦 𝘩𝘦𝘭𝘱𝘴 𝘮𝘦 𝘧𝘦𝘦𝘭 𝘮𝘰𝘴𝘵 𝘭𝘪𝘬𝘦 𝘮𝘺𝘴𝘦𝘭𝘧?

I am looking forward to exploring this topic together over the coming month.

𝗪𝗼𝘂𝗹𝗱 𝘆𝗼𝘂 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗷𝗼𝗶𝗻 𝘂𝘀 𝘁𝗵𝗶𝘀 𝗺𝗼𝗻𝘁𝗵? The Support Programme costs €30/month. Go to www.paulashort.net/support-programme to learn more.

We don’t have to travel far or wait for something special to encounter beauty.

This weekend, see if you can find three things that you find beautiful and spend some time with them.

Would you like to share what caught your attention? Feel free to do so below!