Steph Pilates Studio

Please remember, getting older is a gift ✨

You don’t have to feel weak, stiff, or off balance 🫶

Pilates helps improve posture, balance, mobility, and strength so you can keep moving with confidence at every age.

Move well now, so you can keep doing what you love later ✨

I’ll be with you; every step of the way 💫

Steph

Annabelle Rose, on your Confirmation Day.

I couldn’t be prouder of the amazing young lady you’ve become 🫶

God bless you always 💙

What a morning 🤍

Back in my primary school in the heart of the Mourne Mountains — where it all began for me.

My mind never really switches off, always thinking of ways to give back. After chatting with my Nanny yesterday about helping raise funds for a young man, Finnian from Longstone, I decided to share my love for Pilates… and with the most amazing support, we raised £210 for Autism Support Kilkeel.

So wholesome. So special.

And I even got to give out to my old Spanish teacher — a nice change after all those years of her shouting at me 😄

Feeling humbled, honoured, grateful… and very full-hearted.

Thank you all 💛
Steph

✨ Steph Pilates Studio ✨

APRIL TERM

Join me for 4 weeks of Pilates 💕
Starting Tuesday 7th or Thursday 9th April

A beginner-friendly space, suitable for all levels — a chance to build strength, move your body, and take a little time for yourself each week.

4-week block: €50
Limited spaces available

If you’d like to join, just message me on 086 812 3475 to book your spot ✨

Steph 🫶

Grateful doesn’t even cover it ✨

A weekend full of learning, growth, and inspiration surrounded by the most incredible like-minded Pilates teachers 🤍

So much knowledge shared, so much passion in one room… my heart is truly full.

Leaving the Irish Pilates Convention 2026 feeling re-energised, inspired, and ready to bring it all back to my clients 💫

⏳ Nearly Full ⏳

Steph Pilates Studio – Newcastle

Join us this Tuesday & Thursday

We’re down to the final few spaces, and once they’re gone, they’re gone. If you’ve been thinking about starting Pilates, I’d love to welcome you into our little studio community.

Classes are suitable for Beginner, Improver & Intermediate — you’ll move at your own pace, feel supported, and leave each session stronger and more refreshed.

📞 086 812 3475
Message Steph now to save your place.

✨🫶

💐Flowers fade. 💫 Strength lasts.

Give the gift of core strength, mobility, balance and mindful movement — a present that supports the body long after the occasion is over.

Classes:

Tuesdays & Thursdays – 7:00pm

📍St Finian’s School, Newcastle

New 6-Week Course Starting:

Tuesday 24th & Thursday 26th February

Message Steph on 086 812 3475 to purchase a voucher.

A thoughtful alternative to flowers and chocolates — invest in strength, flexibility and feel-good movement this Valentine’s Day. 💕

Steph ✨