David Hegarty Dynamic Health
10/05/2026
DRINK and THE IRISH
Thirst is a great thing. And a terrible thing.
A thirst for knowledge, life, or achievement can fill you with a drive and resilience that’ll get you through anything.
It breeds self-sufficiency.
You’ll explore your inner self and how you relate to the rest of the world. Life becomes infinite; anything is possible.
And it can come at any time.
To anyone.
At any age.
It ignites life. And it doesn’t matter what it’s for.
You can be as driven to collect old photographs as you can to make a million.
That’s your business.
But may you never thirst for water.
Without water, you falter.
Your kidneys shut down, your cells shrivel, your head splits, you get nauseous, weak, and terrified.
Like dry earth, nothing grows.
Nothing can grow.
Your body caves in and you die.
But watch a patch of scorched earth respond to irrigation.
Grass, shrubs, trees, and flowers proliferate.
Water brings life.
Minerals, trace elements, vitality and lifeforce revitalise the patch to an oasis of verdant, explosive energy.
Life prevails.
So it is with us.
We're two-thirds water.
But it needs to be maintained.
For every one of us.
Drinking five to eight glasses of water daily can transform a wretched, rundown existence into one of energy, health, and well-being.
Don’t take my word for it.
Do it for three months.
Start now.
Have a Great Day and Do Well...
29/03/2026
DECIDE YOUR LIFE
Life is a series of decisions, isn't it?
Every moment of our lives we're making decisions about something.
Most of the decisions we make are habitual ones, decisions based on the first thought that comes to mind.
We've done it before, we do it again.
Just for today, think about the decision you make about attending our meeting tomorrow.
It might make a difference to your life, in a large or small way.
It might open up a way of thinking and acting that is eminently suitable to what you'd like to achieve in your life.
Unless you're there, you won't know, in which case you might have missed something that could be of real practical value to you.
Your decision.
It's at 7.00, pm, on Zoom. get your free invite at
[email protected]
or
353 87 2321128
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