Better Elite Performance
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98 Capel Street, Rotunda, Dublin 1, D01 HP52
So good to be back💯 Started my time in LA spending the afternoon with the Champ and dear friend , catching up over great food like we did so many times through the years before I moved back to Iceland, and of course getting in a proper session at his gym💥
Seeing the guys again, it’s always like I never left🥹🫶 One of the rawest and coolest gyms in California, where World Champions, legends, and world records are made🔥💪 Everyone in the strength world already knows what this place is about😎👌 What an adventure this journey has been with you, Odd💯All the travel, world-class shows, competitions, and memories. Books could be written about it💪🔥
Grateful the Universe brought me, you, and together at SBD World’s Strongest Man Competition all those years ago, and eventually led me to move to Cali and become part of it all🫶💯
11/10/2024
A tiny peak into Valgerður Guðsteinsdóttir fight for the UFC and 🔥💯 Privileged of meeting and working with Dana White and and their crew during the fight in Ireland and most of all, super proud of my athlete, the Pro Boxer Valgerður!! 💯👊🔥 3Arena roof was literally on fire during the fight with 15 thousand people in the arena and the World watching through the UFC Fight Pass💯 It was for sure an experience that is important in our growth💯 Everything around the trip to Ireland was very professional through it all💯 The UFC and 360 Boxing Promotions took really good care of everything as soon as we landed on Irish ground, until we took off to Iceland👌💪 The Future is bright💯🔥👊
Coach K
Sports Performance Coach
Better Elite Performance
11/08/2024
A podcast with and about my work with athletes as Sports Performance Coach where I Max their performance and extend their careers, in Iceland and the US🙏💯
Norræn karlmennska | S02E38 | Vinnur með heimsmeisturum og heimsmethöfum | Þátturinn í heild sinni Kristín Gunnarsdóttir er svokallaður sports performance coach og vinnur með heimsklassa íþróttamönnum allsstaðar að úr heiminum. Við ræðum um meiðsli, karlme...
09/12/2023
When I did a 2 hours session on the Pro Strongman The Warrior - Strongman Rongo Keene who is Australian Strongest Man and Magnus Classic Champion 2022💪👊 He traveled around 24 hours to Iceland, from Australia, to execute what very few humans in the world can do, at the 3 days competition Magnús Ver Magnússon show in Iceland, 10th to the 12th of November. A travel like that on the body is no joke, so he requested an extreme session to get ready for the show🙏 Loosen everything up and increase range of motion for the overhead presses was the mission. As you can see on the videos he totally killed it in the overhead presses💪👊 He overall did amazing and took 2nd place overall competing against incredible athletes from across the world, despite of an injury that happened during the show💪👏🙌 I see Rongo continue to compete at the World's finest level and truly writing his story into the History of Strength💪👊 I'm proud of you my Friend🙌💪👊
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