DFB Strong

We have 2 places on foundations workshop in Access Fitness to give away. This is a fantastic course for people new to strength training or those who would like to sharpen their technique and get the most out of their training. Just like the post to be in with a chance!

We are holding a free seminar/training session with on 14th October (subject to numbers available). This will be free for serving DFB personnel. It will be a great introduction to the sport and will be of benefit to anyone interested in strength training.

Please contact the page if you are interested!

Our next open training session will be on Monday, 17th July, 15.30 . All are welcome to attend this free session, regardless of fitness levels. Please message the page to confirm numbers so we can plan accordingly