Freedom Through Movement

🌚 On this New Moon I would love to offer you a new Yoga Nidra I’ve chosen to title: "Enter the Void." It is perfect for listening to just before your period as you enter the first chamber of menstruation and it is also perfect for the new moon.

💗 The Nidra is set to the frequency of love and miracles in order to allow for a naturally felt sense of separation from the material world in order to sink deeper into the divine, greater sense of Love and ease.

🙏🏻 You are the first to receive access to this very special Nidra, so please do let me know how it goes!

💫 I am sooo excited to share it with you!

This special Yoga Nidra is part of my brand new, upcoming online course: “Moon Month.” Registration for commences NOW on the new moon (11th May) and the first 30 women to sign up will receive $137 OFF.

👉🏻 To receive the free Nidra simply PM me your name and email!

❤️ Love, Bex

❤️ Join me next month to take care: To dance, practice, to move and unwind whatever tension has accumulated over the weeks or months.

Black, gay, mother, warrior, poet, Audre Lorde was perhaps the first to popularise the term "self-care" in our contemporary world.

She wrote in her 1988 book, “A Burst of Light,” that “Carina for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”

I doubt she meant spa's, massages or yoga holidays.

🌿 Nature continues to be my Medicine and I know I need to focus on what brings inspiration as opposed to desperation.

💫 Travel with me as I meet women from around the world who share their uplifting stories as stewards of the elements.

Receive a treasure chest of practices to move with courage and to find new ways to move through the world.

In a time when it appears the majority have gone mad, let us look to those who have their feet firmly rooted and move to the beat of our own drum.

🙏🏻 This is a Whole Body Prayer.

Register:

https://freedom-through-movement.teachable.com/p/unwind-the-feminine-embody-the-elements11