Rumah Sehat Segar Bugar

International Wellness Day. And what a week it's been.

This week, we dedicated ourselves to sound healing for wellness awareness, for vibration, for you.

From root chakra to digestive health, aura cleansing to chakra balancing, group sessions and private ones, each one a reminder that healing is not a luxury. It's a necessity.

And because of your trust, your presence, your openness…
WE ARE FULLY BOOKED
Thank you for helping us complete our mission this week. You showed up. You let the bowls sing. You chose wellness.

Today, on International Wellness Day, we wish you peace in your body, clarity in your mind, and stillness in your heart.

However you celebrate - rest, move, breathe, or simply be, know that you are part of this healing community. We love your support. It is drives us better and more wellness day to come.

👇 How are you honoring your wellness today?

🎵 Friday. Root Chakra. Grounding through the vibration of Tibetan singing bowl

The root chakra sits at the base of our spine — our foundation, our sense of safety, our connection to the earth.

When it's balanced, one feel steady. When it's blocked, anxiety and fear can creep in.

Singing bowl vibrations help clear and realign this energy center — bringing one back down to solid ground.

✨ This is wellness week's sound healing series continues.
📍 DM to book a private root chakra session.

👇 Do you feel grounded today?

Another healer walks into the hall.

Soft steps. Quiet confidence. Hands that know how to hold space.

This is not just a teacher. This is a sound healer ready to let the vibrations speak.

At Sesegar Yoga Healing, every teacher brings their own energy. And we're honored to share theirs with you.

👇 Have you ever experienced a sound healing session? 🤍 and she .us a sound healer from Proud to be her teammate