fp.alison
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04/03/2021
Slowly but surely, hypermobile (stretchy, bendy) people are the hardest to fix but we are getting there. Scoliosis and a lifetime of dancing and yoga has left this young lady in pain. She's loving FP and seeing the benefits.
03/11/2020
Naudi Aguilar is asked, "Does traditional fitness cause pain, dysfunctions and injuries?" This clip is from The Functional Podcast with Naudi Aguilar from Functional Patterns Episode 005. In this clip, Naudi Aguilar from Functional Patterns discus...
01/06/2020
