Delvan Events

Another great morning guys.....trusting everyone is doing amazing today.

Still on our healthy baking series.Ever heard about the wonder spice cinnamon??

There is no mistaking its attractive aroma, the one that tickles your nose and makes your stomach growl for apple pie - correct!!!

Did you know however, that while this spice is tasty it also does a whole big deal of work inside you?

Today let's learn a couple of benefits now,shall we?

Cinnamon Reduces Blood Sugar

- One of the benefits of cinnamon is its ability to moderate blood sugar. New phyto-chemicals have been discovered in cinnamon – chalcone polymers – that increase glucose metabolism in cells.

In one human study, daily amounts as low as ¼ to ½ teaspoon per day produced a 20% drop in blood sugar!How cool is that?

With the growing levels of diabetes in the country and over, this is certainly welcome news. A spice that mimics insulin, increases glucose uptake by cells, and helps other cells convert glucose to glycogen (stored sugar) – well, that is enough to propel cinnamon to stardom – but there’s more......stay glued to this page!

Bye Bye April. ...Welcome May