Vony

Every woman want long and healthy hair. Interestingly, your hair grows around 0.5 inches (1.25 cm) per month, and 6 inches (15 cm) per year but how fast it grows depends on factors like age, health, genetics and diet.

factors like age and genetics you can't change, but diet is one thing you have control over.
Consuming a diet lacking the right nutrients can lead to hair loss.
On the other hand, eating a balanced diet with the right nutrients can help promote hair growth, especially if you’re experiencing hair loss due to poor nutrition.
Giving the right foods to eat for hair growth tomorrow.