CalmCorner

It's cold and dark still and politics may have worn us all own just as the costs of living.
Try and breath in and out and make a list of 3 good things ...
3 things a day that were nice/good/happy/made you smile then at the end of the week read them again.

Essays, money, work, unfair? (Not necessarily). Stuff happens and some you can do nothing about it - like sitting on the bank of a flooding river: fast moving world where you darn't get in unless you drown. Sit on the bank; watch things rush past in its rush and think..."ok, it's tuff but I know I can get through this".
Take a step
Take a chance
Instead of 100% or your soul dedicated to a thing you are spending at least 40% of it 'wondering' and 'guessing' - what a waste!
Smile cos you know you can do it - the only stumbling block is your decision when

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10 east ways to take care and prevent burnout...

Prevent Burnout With These 10 Easy Ways And Take Care Of Yourself