Amity Wellness

This website is great in helping with advice on diabetes. From symptoms to what is it to how to help manage it.
The management side is why we’re so ready to do a group exercise for it and help promote managing safely and effectively with exercise.

If you would be interested in finishing out more or being involved message us for more details

Diabetes UK - Know diabetes. Fight diabetes. | Diabetes UK We are Diabetes UK, the leading charity for people living with diabetes in the UK. Our vision is a world where diabetes can do no harm.

Are you still working from home? Has your diet been effected working from home? At the moment it is far too easy for me to just raid the fridge and cupboards? Try adding a few of these healthier alternative snacks into your food shop this week

Amazing opportunity ✨

2 hour Self defence session for anyone 16 yrs old and up.
Alex has 30 years of judo, 19 years of Taekwondo and a wealth of experience in many other martial arts.
Alex has been boiling his expertise down to effective, simple self defence techniques.
This 2 hour course is a great start to build confidence and awareness, introducing methods for avoidance, evasion and escape.
Spaces are limited so book your place now to avoid missing out.
Held in the Good Vibes studio in Marsh Barton, Exeter.
February 12th.
Drop us a message for info ⭐️