Calibre Performance Coaching
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1-1 S&C /PT
Delivered from a private gym .perform
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Ready to see go 3-0 tomorrow night 🥊
Successful camp completed 📈
Over the last 12 months of S&C, we have seen
- Jay’s lower body strength more than double
- His upper body strength go up 1.6X
- We added plyo and ballistic speed work
- and build his conditioning
On Saturday we will see how all this hard work impacts his performance over 6 rounds (if it lasts that long!)
10/11/2025
Great seeing winning again in a dominant fashion yesterday.
Could definitely hear the thuds as he landing multiple body shots throughout the fight, fair play to his opponent for enduring them. Been great being part of Dylan’s journey helping him with S&C for the past 8 fights.
11-0, big things ahead
08/10/2025
18/09/2025
A late post due to a busy week,
2nd round TKO win for last weekend taking him to 6-0 and ranking at no. 20 in the country.
Love showing the impact of the work .perform athletes put in in the gym with S&C and how it compliments sport specific training for optimal results.
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Opening Hours
| Monday | 6am - 10:30pm |
| Tuesday | 6am - 10:30pm |
| Wednesday | 6am - 10:30pm |
| Thursday | 6am - 10:30pm |
| Friday | 6am - 10:30pm |
| Saturday | 7am - 7pm |
| Sunday | 7am - 7pm |
