Positive Mindset Coaching

🎙️ Episode 150 is LIVE

This week we’re joined by Chris Horne from Positive Mindset Coaching.

A great conversation on confidence, resilience, overcoming setbacks and developing a winning mindset.

Spotify: https://open.spotify.com/show/1l7pEc2CpI3WKd4NZtorU6?si=F9rerZJxTm-L-01eLX2e4g

YouTube: https://youtu.be/QD7FH1TDrOA

Apple Podcasts: https://podcasts.apple.com/gb/podcast/people-like-us/id1894863627

Coming soon 🩵

🎙️ Episode 150 Coming Soon

We’re joined by Chris Horne, the man behind Positive Mindset Coaching and The Mental Edge.

From overcoming setbacks and building resilience to helping athletes and everyday people get back on their feet when life knocks them down, this was a fascinating conversation packed with insights, stories and practical advice.

This is one episode you won’t want to miss.

👀 Coming soon on People Like Us.

Monday mindset 🥊

New week ahead.
New opportunities.
New people to meet.
New lessons to learn.

Stay sharp, stay focused and make it a good one 👊

This whole Boro / Southampton spygate situation shows what pressure can do to people.

When there’s a lot on the line, some people trust the work they’ve already done.

Others start trying to control everything around them because pressure and doubt creeps in.

That’s not just football either.
People do it in everyday life all the time.

Overthinking.
Needing reassurance.
Trying to get certainty before something important.

Real confidence comes from trusting yourself and the preparation you’ve already put in.

Pressure has a way of exposing where people are mentally.

A lot of people look “fine” on the outside while their mind is running nonstop in the background.

Overthinking.
Pressure.
Stress.
Lack of confidence.
Feeling mentally drained but still trying to hold everything together.

That’s more common than most people realise.

Sometimes people don’t need judging or telling to “just think positive”.
They need the right support, the right conversations, and practical tools that actually help.

That’s a big part of what I do.

New week. New chance to reset.

Last week doesn’t define you. Whether it was a great week, a tough week, or somewhere in between.

Athletes, business owners, parents, students - everyone faces pressure in different ways. The key isn’t being perfect all the time. It’s learning how to keep showing up when things don’t go to plan.

Confidence isn’t built by never struggling.
It’s built by proving to yourself that you can handle hard moments and keep moving forward.

So if you need a reminder this Monday morning:

- Focus on what you can control
- Don’t let overthinking take you away from the present moment
- Trust the work you’ve already put in
- One good decision at a time is enough

Keep going. Your future self will thank you for not giving up today.

Your mind affects everything - confidence, stress, focus, decision making, even how well you switch off.

On Friday 26th June I’ll be running a full day workshop teaching practical tools that can help with things like:

* overthinking
* stress
* confidence
* focus
* switching off properly

No complicated theory and no sitting listening all day. This will be hands on and practical so you can actually take the tools away and use them in real life.

📍 Just Massage, Warrington
⏰ 9am - 4pm
💷 £100 per person

Limited spaces available.

Message me if you want to book on 👍

Can everyone follow/share our instagram please

Thanks

Chris Horne (@positive_mindset_coaching_ltd) • Instagram photos and videos 243 Followers, 669 Following, 44 Posts - See Instagram photos and videos from Chris Horne ()

A lot of people are struggling quietly right now.

Anxiety, stress, overthinking, low confidence, burnout.

Sometimes things build up for so long that you forget what it feels like to actually feel calm.

If you’re struggling and want support, message me for a free initial consultation.

Online or in person.