Body Align

Classes will resume Sunday 22nd February!

I am feeling much better. I've still got a bit of a cough and I'm fatigued but I think those will hang on for a while

I may have a little less energy than usual so I will likely sit down more and demonstrate less

It's been a long time and I'm looking forward to getting out of the house again!

I am very sorry to say that I am still not well. I started to feel genuinely better and then it all went down hill

I've been placed on bed rest due to a persistent cough and temperature. My voice has gone and I'm extremely fatigued

I hope to be able to run the Sunday classes but I only will if I'm much better. I don't want to pass this on to anyone and I don't think anyone wants to be near me in an enclosed space!

Just a quick update about what is going on behind the scenes