Ecstatic Dance Nottingham

Join me in two weeks for a dance that explores what happens when we take ecstasy (without actually taking ecstasy).

https://www.stillnessinmotionyoga.co.uk/ecstatic-dance-nottingham

🌊 1 - Curiosity & anticipation. Illuminating and awakening the body.

🌊 2 - The come up. Messy & wild. Releasing the rebel.

🌊 3 - Dancing with natural serotonin. Pure ecstatic joy.

🌊 4 - The integrated come down. Witness and feel whatever was expressed or happened from a place of awareness.

I really hope to see you there ✨