Marco Fummo - Project Lean

Throwback to;
A phenomenal day🏉
In memory of a phenomenal lad🤍

HSF🤍

𝕎𝕙𝕪 𝕔𝕙𝕠𝕠𝕤𝕖 𝕞𝕖?

With my clients, I prefer to take their mind away from physique based goals and instead look for performance based goals.

“Your body is an instrument, not an ornament”

My clients and I focus on getting fitter, stronger and moving better - and results will come as a result of this.

We as humans chase releases of dopamine. Known as the ‘chemical of reward’ , when you score a goal, hit a target, or accomplish a task, you receive a pleasurable hit of dopamine in your brain that tells you you’ve done a good job.

Achieving a PB, will release this chemical giving you that feeling of accomplishment

It’s then my job as a coach to celebrate your success with you!

My Promise To You🤝

I have one promise and one promise only...

✅ Results.

But not just results, I will give you all the tools you need to get in the best shape of your life - all whilst

✅ Still eating your favourite food,
✅ Training/life balance tailored to you
✅ Having fun throughout your journey

There are lots of coaches out there, but I’m confident that I’m a pretty good one 🤟😎

DM me to find out more, and start your journey to being the best version of yourself‼️

📧 [email protected]
Ⓜ️ Marco Fummo - Project Lean

𝙄 𝙣 𝙫 𝙚 𝙨 𝙩 𝙞 𝙣 𝙮 𝙤 𝙪 𝙧 𝙨 𝙚 𝙡 𝙛 

What you want to achieve, is up to you.

Don’t let anyone else decide on what is going to make you happy.

At the end of the day, the hard work you put in, is going to benefit you and no one else - so make sure your hard work is going to make you happy!
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Social media is a sh*tty place, it gives you a false sense of what is healthy.

I’ll give you a clue, healthy is not 0% body fat with 8 perfectly chiseled abs…

For the majority of people, that is unrealistic and unattainable.
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Your level of health, is completely your prerogative

How far do you want to take it?

Are you driven to have the best body possible?

Or would you prefer to be in a bit better shape, whilst still enjoying the foods you eat, and have room for a beer at the weekend?
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This is your body, your mind, your life.

Don’t let anyone dictate your goals or happiness.