Space In Me

Not my usual content, but I wanted to share my experience with the brilliant - who very kindly gifted me their NAD+ supplement to try.

Towards the end of an intense period of work earlier this year, I was running on empty and needed a real boost. I started taking Vive NAD+ and what followed wasn’t just a feeling — it showed up in my data too.

I began on Thursday 19th March, and my body responded almost immediately. It was as though it finally had permission to recover properly. Sleep improved first — deeply and consistently. Then came the energy: workouts felt more efficient, my thinking sharpened, and I genuinely felt like myself again.

I can highly recommend. 💤⚡️✨🙏🏼

“The most robust predictor of how a child will grow up to thrive, not just survive, is the degree to which that child’s caregivers — the parents — have made sense of their history.”

Oof… brace yourselves 🥹

This deeply moving and affecting memoir is a hugely courageous testament to the power of therapeutic attunement.

I spent the entire book in awe of ‘s bravery and vulnerability throughout her therapeutic journey, and in deep respect for ‘s steady, compassionate presence.

Their work together and the book offer a powerful - and welcome - reframing of the diagnosis of DID (Dissociative Identity Disorder), formerly MPD (Multiple Personality Disorder), through a compassionate and hopeful lens.

An incredibly powerful reminder of the healing that becomes possible when someone is truly felt. ✨

One of my favourites… ❤️

Whether you be in a relationship or not, everyone in our life is a mirror and we are each guiding one another other back home to our original wisdom, wholeness and connectedness.

Keep walking… ❤️