Phoenix Works

Honoured to be asked to moderate the ISMA Masterclass next week and would love you to join us.

‘From Stressed-Out to Gut-Happy: The Truth Behind What We Eat and How We Feel’.

Discover how you can boost gut health, reduce stress and improve mental wellbeing with a healthy diet!

The expert panel sharing their knowledge and insights-

Mona Bajaj-Elliott PhD, Associate Professor, Gut Infection & Immunity, Great Ormond Street Institute of Child Health, University College London

Celynn Morin, Wellbeing consultant and professional speaker on reducing stress and increasing resilience

Becca Meadows
MSc mBANT mCNHC�Registered Nutritional Therapist�Personal Trainer
Women's Health

Look forward to seeing you there-

Get you ticket here-

https://www.eventbrite.com/e/632939387747

From Stressed-Out to Gut-Happy ISMA UK Masterclass - From Stressed-Out to Gut-Happy: The Truth Behind What We Eat and How We Feel

Grateful and honoured to have spoken today at the International Global Stress and Wellbeing Summit.

We spent time exploring the stigma around mental health challenges faced by people in the workplace.

In group discussions, we explored the impact stigma has on people experiencing mental health challenges, while exploring myths and stereotypes associated with mental ill health and work.

Alongside real-life examples of how conversations have helped challenge stigma with my clients and teams, we ended considering a future where everyone has a chance to contribute to the global workforce and live meaningful working lives, irrespective of neurodiversity and associated mental health challenges.

Thanks to the International Stress Management Association for the opportunity to serve with you 🙏🏻❤️

Busy Monday at work, just enough time for a quick sunset before evening business meeting 🙏🏻
Love my town ❤️🙏🏻