The Safety Box
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19/05/2026
In the UK, over 1 in 4 women are expected to be at risk of assault in their lifetime, and just last year, over 900,000 women were stalked or harassed in England and Wales. It's a worrying and terrifying time to be living in as a woman or a girl. The stakes are high, and it seems like personal power is being stripped away. Which is why we at The Safety Box are helping you reclaim your strength.
On the 5th of July, we will be holding our Women and Girls Personal Protection and Self Defence Training programme. It is a comprehensive session compiled with information, advice and practical skills on how to keep yourself safe in everyday life. This will include:
- Our fully trained team guiding you though the programme step by step
- Easy and memorable physical exercises to ward off danger
- Informative snippets that will teach you about the psychology behind how the brain works in adrenaline-raised scenarios
Our goal is to equip you with the confidence, skills and mindset to take charge in any situation you find yourself in. This is a chance to take back your power.
If you want to sign up, and take the first steps into protecting yourself, head to the link in our bio, or comment "SELF DEFENCE" below, and we'll send you the sign up link.
5th of July, 1:30-5:30 pm, save the date and get ready to take back your power with us🔥
Safeguarding women and girls is a priority. Violence against women and girls is something we must continue working to eradicate, and gender-based violence remains a serious issue that affects too many lives.
At The Safety Box, we are committed to helping individuals stay safe, avoid dangerous situations, and protect themselves from violence and domestic abuse. It is important that women and girls are equipped with practical tools, awareness, and confidence to recognise risk and respond safely.
The Safety Box runs a number of community-based programmes designed to safeguard individuals. Our Women and Girls Self-Defence Programme is a practical and empowering workshop that teaches participants how to avoid dangerous scenarios and respond effectively in challenging situations.
Our next programme will take place at the end of June and costs just £80 per person. This dynamic 3.5-hour workshop provides an introduction to self-defence, personal safety, and practical strategies for staying safe.
To book your place or find out more, please email: [email protected]
Click here to claim your Sponsored Listing.
Telephone
Website
Address
London
W1W5PF
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 3pm |
