Amazing stuff

• Remember the shortcuts. Although they’re a bit hard to memorize at first, learning the most common shortcuts will greatly improve the efficiency of your work. We recommend learning the two simplest ones:
• Probably you’re already familiar with the term “texture”, but in terms of 3D asset creation, it usually refers to the skin of a 3D object, taking the form of a 2D image projected onto a 3D model.
• Imagine a normal sphere that you can then turn into a tennis ball, golf ball, football, and more simply by changing the outside looks and not touching the 3D model itself. That’s textures at work. As the name implies, texture painting is usually the process

• Use flat lighting. When working with textures, and especially texture painting, you won’t want the lighting in the default scene to affect how the texture looks like. To change this, click on the shading menu located in the top right (the one with four different spheres), and under “Lighting”, choose “Flat” instead of “Studio”.
• Remember the shortcuts. Although they’re a bit hard to memorize at first, learning the most common shortcuts will greatly improve the efficiency of your work. We recommend learning the two simplest ones:

• Smear: Distorts the texture.
• Clone: Clones parts of the texture.
• Fill: Fills the entire texture with color.
Depending on your workflow or what type of work you need to do with texture painting, you’ll be using some tools more others.
Here are some basic tips you might find helpful once you get started:
• Choose the “easier” viewport. There’s no right or wrong viewport to draw or edit the textures in, but depending on your workflow, you might find one more comfortable to work in than the other.
• Save the image file. Blender doesn’t save the image texture file even if you save the actual project, so make sure to save it manually by clicking the “Image” tab and then “Save as”, choosing a destination on your computer.

- Local fat burning
- What to eat BEFORE and AFTER training to lose weight and not get fat
- Sweat and fat burning. What is the relationship
- How to remove fat from the sides, abdomen and buttocks
- At which pulse is it more effective to do cardio or run
- How to make a fat-burning workout
⁃ Top 10 Myths about training and Fitness
🧬Hormones and tests
- Are hormones to blame?!
The relationship of hormones with weight loss and correction of the figure and body
- What tests to take
- What to pay attention to

🔺Energy level - depends, among other things, on the work of the gallbladder (LC) and the consistency of bile acids (LC)
🔺The level of immunity - strongly depends on the LC and LC
🔺The state of the intestinal microflora also depends on bile secretion
The condition of the skin and hair primarily depends on the absorption of fat-soluble vitamins, and they will be well absorbed if they are of good consistency.
🔺The health of children, their level of immunity, the quality of teeth - it also depends on this