In Alignment Coaching

The colours of CDMX🩷

If I could distill my last month in Mexico City in a few words, they would be….flow, heart-opening, spicy, and expansive.

If you’ve been thinking about visiting Mexico City, take this as a sign!

I’ve been off of Instagram for a long time and instead of boring you with how amazing life has been being disconnected from the matrix, here are some pics as evidence ✨

How have you been, bliss-seekers?

Ari x

there is nothing more satisfying than witnessing a client go from “I’ve tried every possible diet, therapy and still binge daily”, to trying my Mind Body Food ™ Method, and within the first two months, not having binged once.

*sigh*, life made.

The problem is that most approaches out there take on a singular perspective that either focus on nutrition and “eating healthy” OR the cognitive side where you need to reframe your thoughts and break habits.

The thing is, your eating behaviours and thoughts, are a consequence of deeper belief systems, self-worth, pleasure and embodiment, which can’t be changed in the long-term through only surface-level changes.

This is why I created the Mind Body Food Approach (which covers psychology/ somatics/ nutrition and soul purpose) to recovery.

A complex problem, never has a simple solution. But with a clear roadmap - it’s possible for you.

Save this post as a reminder!

And keep your eyes peeled because I have an exciting announcement coming right up for a FREE offering you won’t want to miss, next week.

Happy March, bliss-seeker!

In health & alignment,
Ari x