Co.Lab Studios

🌸 Somatic movement healing is for you if:
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🧡 You want to connect to your body and understand your emotions
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🧡 You want to explore releasing excess emotions from your body so you can feel lighter, start to heal your chronic conditions and allow physical healing to happen
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🧡 You want to work on your shadow (the parts of you that you avoid or hide from because it doesn't feel good)
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🧡 You enjoy moving your body and you want a healing practice that heals your body, releases emotional baggage AND counts as your daily workout
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🧡 You have enjoy some breathwork, meditation and movement practices already and want to learn more about how these can benefit your life
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🧡 You are ready for change and are committed to your self care
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✏️ Sign up to my weekly classes on the membership or join me in my 1:1 love and liberation programme starting in July

🔗 Link in bio for all the information