CompeteWod Programming

07/10/2021

Simple but sweaty workout to end the week. Bookmark and tag us if you give it go.

06/10/2021

Short but spicy workout 🌶

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28/09/2021

This workout has a bit of everything in it! Share with a friend who'd give it a go 👍

27/09/2021

TAG a friend who would love this push press and ab workout 👍

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