The Style Rebirth

I don’t think body confidence is about choosing between acceptance and self-improvement.

I love seeing women embrace their bodies at every stage of life. But if exercising, getting stronger, eating well or working towards a goal makes you feel good too, that’s okay.

The important question is why.

Are you caring for your body because you hate it, or because you value it?

To me, confidence is about treating yourself with kindness—whether you’re embracing where you are, working towards a goal, or both.