Practically Slim Kent
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25/12/2020
Merry Christmas from the Practically Slim family to yours. It may not be the Christmas we all anticipated but wishing everyone a safe and happy time.
17/08/2020
Signed up to a weight loss program? Been sold the dream? Not really worked? The truth is, no weight loss plan works unless it’s right for YOU. We take the time to figure out how your brain ticks and understand your lifestyle. Only then, do we make recommendations.
24/05/2020
Intermittent fasting is a way of losing weight that favours flexibility over calorie counting. It restricts the time you are allowed to eat, which reduces calorie intake by limiting opportunities to eat.
Has this beautiful weather got you thinking about sand, sea and sun? Under normal circumstances, we’d be worrying about fitting into our summer clothes, what we look like in a swimsuit and how many calories there are in that new calorific ice cream. This is everything but ordinary. But are you still worrying about those same weight loss goals?
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