Active Shift
29/04/2026
Active Shift is evolving.
The Men’s Sunday Walks remain at the heart of Active Shift. They are free, they matter and they will stay free.
Alongside the walks, Active Shift is also growing to include morning beach sessions and outdoor wellbeing for companies and teams.
The look has changed, but the values remain the same: movement, conversation and time outdoors.
Same values. Broader offering.
Message us with WALK, BEACH or WORKPLACE and we’ll send you the right details.
24/11/2025
Ready to level up? 💪
You know that feeling when you’re crushing it in one area of life, but something else feels off balance?
Maybe your career is thriving but your health has taken a backseat. Or your relationships are strong but you’re not where you want to be professionally.
Here’s the truth: You don’t have to figure it all out alone.
I help men of all ages create breakthrough results across:
✓ Career advancement and purpose
✓ Family dynamics and fatherhood
✓ Relationships and communication
✓ Health and vitality
The men I work with are ready to stop settling and start building the life they actually want.
If that’s you, let’s talk.
📲 Send me a message and let’s see if we’re a fit to work together
Contact the school
Website
Opening Hours
| Monday | 06:30 - 21:00 |
| Tuesday | 06:30 - 21:00 |
| Wednesday | 06:30 - 21:00 |
| Thursday | 06:30 - 21:00 |
| Friday | 06:30 - 21:00 |
| Saturday | 08:00 - 17:00 |