Body-Equity

First shot done. Patients and clients happier.

In my Body-Equity Classes this week, we're working on our hips.
As always we start the of nice and easy...
You can find the Mini Class with this particular exercise for free on my Patreon page and YouTube Channel.

The full Body-Equity Class, of which this exercise was a part, is also available on my Patreon page, but only for members.

Go and have a look on my Patreon page or YouTube Channel and try this one out.