Holistika Kitchen
08/06/2026
Crisp meringue, clouds of whipped cream, seasonal berries, crushed pistachios..
Simple ingredients, thoughtfully prepared, shared around a table with wonderful people.
Because sometimes the sweetest moments on retreat aren’t just about the food .. they’re about slowing down long enough to truly savour it ❤️
With love from the Holistika Kitchen.
A breakfast designed to support the body… not overwhelm it.
Protein, fibre, healthy fats
+ food that feels good to receive
Scrambled tofu tacos with corn tortillas
Homemade granola with coconut yoghurt + seasonal fruit
Vegan, sugar-free banana bread
This is how we eat on retreat 🤍
27/03/2026
Retreat kitchen prepping food..
Plate by plate.
Colours, textures, flavours… all coming together quietly.
Not rushed.
Not forced.
Just created with care.
This is the part people don’t always see —
but it’s where everything begins.
Food that supports the body,
but also the nervous system.
Simple. Grounding. Real.
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