BODY BY DESIGN
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12/08/2024
Bosu work at Body By Design
Glutes, hamstrings core, lower back, ankle strength and so much more!
05/11/2023
80 yr old Charlotte using the Gravity Training System to strengthen her hamstrings to improve her balance and walking
05/11/2023
At over 80 yrs old, Charlotte proves you are never to old to start. Her goal is to improve her balance and leg strength. This of course includes core work and squats on an unstable core board is exactly the challenge she needs and loves
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MAADI AND ZAMALEK
Cairo
Cairo
Opening Hours
| Monday | 8am - 9pm |
| Tuesday | 8am - 9pm |
| Wednesday | 8am - 9pm |
| Thursday | 8am - 9pm |
| Friday | 9am - 12pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 9pm |
