Hrishy holistic

International Day of Yoga 2026 – Tallinn & Tartu 🇮🇳🇪🇪

It was a privilege and an honour to serve as a yoga instructor during the International Day of Yoga 2026 celebrations organized by the Embassy of India, Tallinn.

This year’s sessions focused on Yoga for Healthy Ageing, highlighting how yoga supports strength, flexibility, balance, mental well-being, and healthy living at every stage of life. The enthusiastic participation and positive energy of the community made the events truly meaningful and inspiring.

My sincere gratitude to the Embassy, the participants, and everyone who contributed to the success of these celebrations. Together, we experienced the timeless wisdom of yoga as a path to health, harmony, and well-being.

🧘‍♀️ Healthy ageing begins with every conscious breath, every mindful movement, and every healthy choice.

Celebrate International Day of Yoga on June 21st in Tallinn 🧘‍♀️✨
Join us in exploring yoga as a path to healthy ageing—supporting vitality, balance, and well-being through breath, movement, and mindfulness.