COPD Wellness Hub

Educate yourself about diabetes; attend support groups or seek information online.

Practice good foot care, checking daily for cuts, sores, or infections.

Avoid smoking and limit exposure to secondhand smoke.

Engage in physical activity daily, as recommended by your healthcare provider.

Maintain a healthy weight through balanced eating and exercise.

Consult with a healthcare professional for personalized advice and medication if needed.

Incorporate lean protein sources such as fish and chicken into meals.

Monitor blood glucose levels regularly and keep a record.